Stir-Fried Tofu

1 tbs

vegetable oil

1/2 tsp

salt

1/2 cup

onion, sliced, thinly

mushrooms

carrot, julienned

green bell peppers, sliced

12 ozs

firm tofu, sliced

1 tbs

sake, or white wine

1 1/2 tbs

soy sauce

1 tsp

fresh ginger, grated

1 tbs

sugar

1 tbs

water

1 tsp

cornstarch

Heat a wok, coat with oil and sprinkle on salt.
Add onion, then mushrooms, stir frying each over high heat 30 seconds.
Reduce heat to medium-low.
Add carrot, green pepper and tofu, stir frying each 1 minute.
Reduce heat to low.
Add sake, soy sauce, ginger, and sugar.
Simmer 3 to 4 minutes.
Dissolve cornstarch in water and add to wok.
Simmer 30 seconds or until thickened.

Nutrition

Prep Time: 0:15 Cook Time: 0:05 Skill Level: Average Cuisine: Asian Serves: 4 Calories: 140.4 Fat: 7.2g Unsaturated Fat: 3.13g Protein: 10.1g Carb.: 12.5g Sugar: 14g Sodium: 623.5mg Calcium: 34.6mg Potassium: 34.6mg Fiber: 2.9g GL: 4

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