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Soba Noodles

8 ozs
soba noodles

 

Nutrition

Prep Time: 0:00 Cook Time: 0:10 Skill Level: Average Cuisine: Asian Serves: 4 Calories: 56.1 Fat: 0.1g Unsaturated Fat: 0.03g Protein: 2.9g Carb.: 12.2g Sugar: 0g Sodium: 34mg Calcium: 2.3mg Potassium: 2.3mg Fiber: 0g GL: 8

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Member Comments

NameCommentAdultsKidsEffort
GuestThanks for the great info dog I owe you biygitg.**********Average
Lindseywhat are soba noodles? i looked all over the grocery store and was unsuccessful..***** 
KikaSoba noodles are made from Buckwheat. I have seen sushi rolls made with them instead of the rice. They are gluten free and contain important nutrients such as the amino-acid lysine 
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