(0 = leftover)

Cream of Wheat

1/4 cup
milk - skim
4 tbs
cream of wheat

  • Cook as package directs, adjusting cereal until desired consistency is achieved.


Prep Time: 0:05 Cook Time: 0:05 Skill Level: Average Cuisine: American Serves: 2 Calories: 26.2 Fat: 0.1g Unsaturated Fat: 0.02g Protein: 1.5g Carb.: 4.9g Sugar: 1.6g Sodium: 12.9mg Calcium: 38.3mg Potassium: 38.3mg Fiber: 0.1g GL: 4

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